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  • Cassandra Moriarty

Almond Flour Crepes

Updated: a day ago

This recipe is better suited for sweet toppings/fillings. I am working on one for savory fillings.



• 4 Eggs

• 1/4 Cup Almond Flour

• 1 t cinnamon

• 1 t Vanilla Extract

• 1 T sugar, brown sugar, or sugar substitute (Optional, can be sugar free)


* You can add some nutmeg or pumpkin pie spice for more flavor.


Mix ingredients, pour into a greased


medium heat pan. Tilt pan covering the bottom of pan in a thin layer of liquid mix. Heat 2 minutes on each side.


💋 30 Grams of protein, divide by the number of crepes you make.


With the above recipe I made 3 crepes in a 10 inch pan resulting in 10 Grams of protein per crepe!


☆ My favorite topping- Sugar Free syrup, taste like French Toast 😍




The boys like Nutella, Cool Whip, Fluff....


☆ My favorite fillings- nothing, scramble eggs, cream cheese, steak, mushrooms, veggies...




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#keto #weightloss #bodypositive #cooking #recipes #diabeticfriendly #sugarfree #glutenfree

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