• Cassandra Moriarty

Almond Flour Crepes

Updated: May 5

This recipe is better suited for sweet toppings/fillings. I am working on one for savory fillings.

• 4 Eggs

• 1/4 Cup Almond Flour

• 1 t cinnamon

• 1 t Vanilla Extract

• 1 T sugar, brown sugar, or sugar substitute (Optional, can be sugar free)

* You can add some nutmeg or pumpkin pie spice for more flavor.

Mix ingredients, pour into a greased

medium heat pan. Tilt pan covering the bottom of pan in a thin layer of liquid mix. Heat 2 minutes on each side.

💋 30 Grams of protein, divide by the number of crepes you make.

With the above recipe I made 3 crepes in a 10 inch pan resulting in 10 Grams of protein per crepe!

☆ My favorite topping- Sugar Free syrup, taste like French Toast 😍

The boys like Nutella, Cool Whip, Fluff....

☆ My favorite fillings- nothing, scramble eggs, cream cheese, steak, mushrooms, veggies...



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#keto #weightloss #bodypositive #cooking #recipes #diabeticfriendly #sugarfree #glutenfree

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